Welcome to Zeno: The AI Coach That Truly Gets You

What Is Zeno?

Zeno is an AI-powered personal coach that helps you manage stress, improve focus, and grow as a person — all in just 5 minutes a day. It's not a chatbot. It's not a generic meditation app. It's an intelligent system that learns from you and adapts to your rhythm.

Why Zeno Is Different

Most wellbeing apps offer generic content. Zeno does the opposite: thanks to a multi-agent architecture with 10 specialized AIs, every session is unique and personalized for you.

Prepared Serendipity

Zeno's most innovative concept is prepared serendipity: the AI analyzes your behavioral patterns and prepares content before you open the app. When you open it, you find targeted suggestions that seem to read your mind. It's not magic — it's applied science with respect.

40+ Evidence-Based Techniques

Zeno integrates over 40 techniques validated by scientific research:

• Breathing: 4-7-8 techniques, box breathing
• Mindfulness: body scan, sensory grounding
• Cognitive: reframing, guided journaling
• Positive: gratitude, visualization
• Somatic: progressive muscle relaxation

Absolute Privacy

Zeno is 100% GDPR-compliant. Your data stays in the EU, is encrypted, and you have full control over what the AI remembers and what it deletes.

How to Get Started

1. Sign up for free at app.zeno.guru
2. Complete the brief onboarding (2 minutes)
3. Start your first micro-session

No credit card required. No commitment needed. Just 5 minutes.

FAQ

Does Zeno replace a therapist?

No. Zeno is a wellbeing and personal growth tool. For clinical issues, we always recommend the support of a professional.

Does it really work in 5 minutes?

Yes. Micro-sessions are scientifically designed to be effective in 3-7 minutes. Research shows that brief, frequent interventions are more effective than long, occasional sessions.

Can I use it as corporate welfare?

Absolutely. Zeno qualifies as a deductible service under Art. 51 TUIR, up to 1,000 EUR/year tax-free per employee.